Directions for Use Do not underestimate the power of this rich natural product. Just add water and/or 100% fruit or vegetable juice (best to use fresh juices or "From Concentrate" juices). Start at 1/4 teaspoon daily and increase gradually to your optimum daily amount. A good basic goal is 7 level teaspoons daily. Typical daily amount for longtime Iridesca enthusiasts is 1 teaspoon at breakfast (or 3 in place of breakfast) and 1 or more teaspoons in the middle of the afternoon. You should consider using about 1 bottle per month. Never make it too thick. Your blend should be healthfully delicious, with the consistency of a thin fruit smoothie. Swirl, reshake or stir with a spoon or straw between sips. Adjust servings for larger or smaller people, and depending upon stressing exposures, age, diet, special needs, desires, goals, and athletic activity. Eager health enthusiasts and athletes are well rewarded for having as much as 5 spoons, 4 times daily. Peak enzyme performance occurs within 3 hours of mixing. Can be kept refrigerated to 48 hours. For optimum results, also drink an abundance of pure water throughout the day. Storage: Ideally enjoyed by "Best Potency Date" on label, and within 3 months after opening. Your freezer door is ideal for preserving potency of Iridesca's nutrients. Remove bottle only long enough to dispense, then keep container tightly closed. Iridesca travels well at room temp. Protect from light, moisture, oxygen, heat and time. Ingredients Superb Array of Vitamins, Minerals, Trace Elements, Phytonutrients, Essential Fatty Acids, Fibers and Amino Acids. Iridesca is a super-concentrated formulation of fruits, herbs and plants renowned for their abilities to make and accumulate phytonutrients. We use Wild Crafted whenever we can, Organic as a second choice, Responsibly Farmed when organic does not apply. We explicitly avoid GMO (Genetically Modified) sources. The ingredients are carefully micronized for maximum absorption. | Iridesca Proprietary Blend (serving - 7 teaspoons or 16,670 mg) | mg/Serv | | Avavè (High Hypo-Allergenic Enzyme-Digested Saccharomyces Cerevisiae As 35 Specific Cultured Complexes— A Rich Source of Alpha Lipoic Acid — ALA & Isoflavones) | 2,901 | | Cellulon: XtraPure (Soya Lecithin + Saccharomyces Cerevisiae Vitamin E & D Complex) Royal Jelly, Co-enzyme Q10 (120 mg) (97-99% Pure, Synergized with 2,500mg of Lecithin) | 2,771 | | AuraGreens Organic Superior-Grade Low-Temperature Green Leaf Juices of Barley, Kamul (Ancient Wheat), Alfalfa & Watercress, Green Wild Oat, Nettle, Parsley & Kale, Celery, Broccoli, Spinach Octacosanol, Green Pepper & Rue | 1,758 | | AquaAura Carotene-Rich Sea Plant Blend: Kona Spirulina, Open-Wall & Thin-Wall Chlorella, CoralPure 100% Coral (Calcium. Magnesium, Minerals & Trace Elements), Nova Scotia Dulse, Dunaliella, Icelandic Kelp, Klamath Afanizomenon Flosaquae, Diatomaceous Deposit (Silica & Minerals). Irish Moss & Algal Zeaxanthin, Paprika & Carrot Extract, Tomato Lycopene & Marigold Lutein | 1,620 | | Trinergy SuperFood-Proenzyme-Grade Protein-EFA-Fiber Blend of High-Pectin Apple Fiber, Golden Flax, ZoeTein Hemp Nut Green Skins (Energetically Superior Raw Organic Food-Grade Canadian Hemp Nut - Certified 0.00% THC). Stabilized Rice Bran (with TFA- Transferulic Acid), Buckwheat, Maca, Slippery Elm, Glucomannan, Salba Chia, Kiwi Seed, Blackberry Seed & Oat Bran | 1,487 | | Synergistica Herbal Blend: Ho-shou-wu (Fo Ti), Euphoria Fruit, Aloe Vera (200:1 Freeze Dried Essence), Epimedium, Silymarin, Ginkgo, Panax & Siberian Ginseng, Polygonatum, Astragalus, Rhodiola, Saw Palmetto, Hawthorn, Damiana, Madagascar Centella (6:1 extract), Pimenta (Allspice), Coriander, Boswellia, Harpagophytum P. Root, Oplopanax H. Root Bark, Uva Ursi Leaf, Solomon's Herb Rt. Extract, Icelandic Lichen Plant Powder, Tribulus, Echinacea (Purpurea & Angustifolia 6.5:1 Extract), Hyssop, Ashwaganda, Gymnema, Olivir (Olive Leaf Essence), Hyssop, Cayenne, Garlic, Tongkat Ali, Saffron (Stigmas Of Flowers) | 1,277 | | Vitamin C & Bioflavonoid Complex: Schizandra, Acerola Cherry Extract, Buckwheat -Grapefruit -Orange -Lemon Seed & Pulp Bioflavonoids, Acai, Amla, Camu, Rose Hip & Passion Fruit | 978 | | Red Beet, BioCultured Potassium-Lemon Juice, Goji Berries, Bamboo Extract, Purple Cabbage, Mulberry Fruit, Guava, Nopal Cactus & Cauliflower | 970 | | Aleipho Elaia Oils of Olive (7 types), Apricot, Coconut, Raspberry & Blueberry, Ethereal Oils of Lemongrass, Sweet Orange, Pink Grapefruit, Tangerine, Lemon, Cardamom, Ylang, Grapefruit, Thyme L., Nutmeg, Clove, Rosemary, Lavender, Sage, White Sage, Rock Rose, White Rose, Frankincense, Myrrh, Galbanum, Spikenard, Clary Sage, Blue Lotus, Pink Lotus, Oud & Iris | 777 | | High-Antioxidant Phytonutrient Blend (OPCs - Oligomeric Proanthocyanidins Pycnogenols & Anthocyanidins) Extracts Of Elderberry, Blueberry, Bilberry, Grape (Skin & Seeds), Red Wine Resveratrol, Cranberry, Green Tea (EGCG 30mg), Pomegranate & Pine Bark 20mg, Dark Cacao Beans, Persimmon, Wild Cherry & Black Currant | 537 | | StrataFlora 49x Probiotics Blend (3.0 Billion Active Organisms including AuraLumina (Organic 25 Seed -Bean -Vegetable -Grain UltraRadiant Enzyme Cultures with 12 Intrinsic Flora) Plus Lactobacillus Acidophilus, Plantarum, Casei, Rhamnosus, Bacillus Longum, S. Thermophilus, Bulgaricus, Salivarius, B. Bifidum, B. Infantis, Kombucha, Apple Cider Vinegar, 15 Symbiotic Soil Flora, Xylitol & FOS (Fructooligosaccharides), Agave Inulin - (Natural Fruit & Vegetable Complexes) | 503 | | Pau D'Arco, Turmeric, Graviola, Burdock, Sorrel, Turkish Rhubarb, Blessed Thistle, Red Clover Flowers, Ampalaya (4:1 Bitter Melon Extract) | 490 | | Digestive Enzyme Blend of Noni, Green Papaya, Ginger. Pineapple Bromelain & Plant-Cell Enzymes | 221 | | Suma, Cat's Claw Vine, Chuchuhuasi. Catuaba, Tayuya, Amor Seco, Jatoba, Sarsaparilla, Clavo Huasca & Muira Puama | 197 | | Extracts Of Cordyceps, Champignon, Shiitake, Coriolus, Maitake, Reishi | 10 | | Swedish Flower Pollen 40mg, Yukon Bee Pollen 23mg | 57 |  |